The story of the HER HARVEST kitchen
The Her Harvest product kitchen was born out of the desire
to share the goodness of our organically grown vegetables and the beauty of plant-based living.
We are passionate about making products that are nutritious, delicious and nurturing to your whole being.
Organic Vegetables
All the vegetables and herbs used in our kitchen come from our organic vegetable garden -
freshly picked and bursting with nutrition.
Structured Water
All the water used in our vegetable garden and kitchen flows through water structuring devices.
Structured water is a form of water with a different molecular structure. It is a hydrating, energised water found everywhere in nature
(waterfalls, rivers and oceans to plants, animals and humans). Structured water is alive!
It hydrates, energise and makes more nutrients available to the human body.
Structured water also denatures toxins that are in the water.
Sprouting & Activating
The nuts, seeds and grains that we use in our kitchen have all been activated
by soaking them in an acidic medium to activate the sprouting process, which breaks down phytic acid (an anti-nutrient)
and makes the minerals, fats and proteins more available to us and better absorbed.
Cultured Foods
Fermented foods are at the heart of our kitchen.
The long-standing art of fermentation offers not only a way of preserving foods, but also so many health benefits.
They are filled with gut-healing enzymes and beneficial bacteria, which increase the health of your gut microbiome forming the foundation
of a strong immune system, and affecting mood and behaviour. The fermentation process also makes the nutrients more available,
easily digested and absorbed by our bodies.
Freshly Milled Grains
Whole grains are rich in vitamins, bioavailable minerals, essential fatty acids, amino acids,
enzymes, phytochemicals, antioxidants, carbohydrates and aromatic elements.
After processing of grains, spoiling and oxidation takes place.
We freshly mill our grains on demand using a stone mill, which maintains the incredible nutrition of whole grains.